Guided Prayer: Courage to Ask for Help

CONTENT

Guided Prayer

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BACK The Strength to Reach Out

DAY 6 • PRIVATE REFLECTION

Who Can You Reach Out To?

Asking for appropriate help can require humility and courage. Take a quiet moment to clarify what you need and prepare one honest step toward trustworthy support.

DAY 6 • PRIVATE REFLECTION

How do you feel about asking for help?

Select any that apply.

DAY 6 • PRIVATE REFLECTION

What do you no longer want to carry alone?

You do not need to explain every detail. Write only what feels appropriate.

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DAY 6 • PRIVATE REFLECTION

What kind of support would be most helpful?

Select any that apply.

DAY 6 • PRIVATE REFLECTION

Who could you contact?

Consider a trusted family member, friend, pastor, counselor, community leader, or appropriately qualified professional.

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DAY 6 • PRIVATE REFLECTION

OPTIONAL OPENING MESSAGE

How could you begin the conversation?

Could we talk when you have a moment? I have been carrying something and would value your perspective or support.

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DAY 6 • PRIVATE REFLECTION

OPTIONAL NEXT STEP

How would you like to reach out?

Prayer can accompany responsible action. Medical, mental health, financial, legal, and safety concerns may require assistance from an appropriately qualified professional or responsible local service.

DAY 6 • PRIVATE REFLECTION

YOUR REFLECTION HAS BEEN SAVED

You have completed your Day 6 reflection and taken time to recognize what your heart is carrying.

You do not need to complete the entire journey today.

When you are ready, click the “X” in the upper-right corner to close this reflection. Then take the next 24 hours to rest your mind, you’re doing a great job.